My first half marathon—and it kicked my ass

I have been looking forward to this day for a long time, my very first half marathon — and I wanted desperately to say something to the effect of “…and it was sooooo awesome!” I really did, and I had all these hopes of reporting just how excellent of a run it was, finally achieving…

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So you want to start running? Here are some simple tips!

Everyone has to start somewhere — there’s a beginning for everything and a time when you’re either testing the waters or diving head-on into something new. Running is no different; you have to start somewhere. When I think back to when I first started running earlier this year, I had some idea of what I…

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A letter to that guy stuck on the couch

To that guy that was stuck on the couch, It’s been nearly seven months since you’ve started running back in March of 2015. The idea of running more than a mile and a half seemed quite painful to you and simply impossible — scratch that, a mountain that you really wanted to overcome but felt…

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